This weekend, April 28-29, 2012, I was down in Tarrytown, NY at the Yoga Shivaya yoga studio where I led three Gentle Yoga workshops. I met with wonderful students, some regular Yoga Shivaya students, some who traveled in from Connecticut or across the Hudson. One of the highlights of the weekend for me was conversing ...
Sat, Sun, April 28-29, 2012 Register by April 7 for early bird pricing on each workshop or a special retreat package price for all three. Gentle Yoga: Flexibility, Focus & Strength Saturday, April 28, 2:00-5:00 p.m. The Power of Breath: For vitality, focus and contentment. Saturday, April 28, 7:00-9:00 p.m. Gentle Yoga for stiffness, stress and ...
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I have thoroughly enjoyed teaching “on the road” this past year and a half and am excited to continue to offer weekend workshops at yoga studios throughout the Northeast. I have a few weekends available for 2013. Class/workshop possibilities include the broad categories of Gentle Yoga, meditation, men’s yoga, pranayama/breathing, and yoga nidra. Many ...
As Rudy’s wife and marketing director I recently decided that I would like to start posting to the “Gentle Yoga with Rudy” blog now and then. So here I go. I am a speech-language pathologist and early intervention specialist in “my day job”. That means I work with infants and toddlers. My other work is ...
Gentle Yoga is meeting myself where I am; making peace with how stiff I feel this morning, this moment, in this stretch. Gentle Yoga is continually letting go of my expectations. How I expect to feel. Not just feeling better, but feeling more. And letting go. Yes, once again letting go. Noticing with a sense ...
Krishnamacharya is considered to be one of the greatest yogis of the modern era. His teachings have become well known around the world through the work of B.K.S. Iyengar, Pattabhi Jois, and Indra Devi. In The Heart of Yoga, Developing A Personal Practice, his son, T.K.V. Desikachar, states that his father taught, “The key to right ...
My wife Joyce and I are excited to announce that our website has been transformed! If you aren’t on my email list, you can sign up here and we’ll send your my teaching schedule on a quarterly basis and occasionally other announcements or offers. Let us know how you like the site.
Rudy and Joyce will be at the Yoga Garden in Narberth, PA this weekend. Rudy will teach on Friday evening, Saturday afternoon and Sunday afternoon. This will be Joyce’s first visit there since Rudy has started teaching there. She is looking forward to a good stretch and meeting folks that attend. If you live ...
Next up on Rudy’s schedule is October 28-30, Gentle Yoga Weekend in the Berkshires at Kripalu. You can register by calling 1+800-744-7353. In November Rudy travels down to the Philadelphia area. He’ll be at the Yoga Garden in Narberth, November 18-20 to teach a session on Friday evening and workshops on both Saturday and Sunday afternoon. You can register ...