Gentle Yoga // Posts tagged as "Gentle Yoga"
Connection: thoughts from Tarrytown weekend
This weekend, April 28-29, 2012, I was down in Tarrytown, NY at the Yoga Shivaya yoga studio where I led three Gentle Yoga workshops. I met with wonderful students, some regular Yoga Shivaya students, some who traveled in from Connecticut or across the Hudson. One of the highlights of the weekend for me was conversing ...
April 28-29, 2012 Gentle Yoga with Rudy in Tarrytown, NY
Sat, Sun, April 28-29, 2012 Register by April 7 for early bird pricing on each workshop or a special retreat package price for all three. Gentle Yoga: Flexibility, Focus & Strength Saturday, April 28, 2:00-5:00 p.m. The Power of Breath: For vitality, focus and contentment. Saturday, April 28, 7:00-9:00 p.m. Gentle Yoga for stiffness, stress and ...
Map of Tuscany day trip destinations
View Gentle Yoga in Tuscany with Rudy in a larger map Gentle Yoga in Tuscany information>>
Currently booking studio workshops
I have thoroughly enjoyed teaching “on the road” this past year and a half and am excited to continue to offer weekend workshops at yoga studios throughout the Northeast. I have a few weekends available for 2013. Class/workshop possibilities include the broad categories of Gentle Yoga, meditation, men’s yoga, pranayama/breathing, and yoga nidra. Many ...
Introducing Joyce, Rudy’s wife
As Rudy’s wife and marketing director I recently decided that I would like to start posting to the “Gentle Yoga with Rudy” blog now and then. So here I go. I am a speech-language pathologist and early intervention specialist in “my day job”. That means I work with infants and toddlers. My other work is ...
Meeting myself where I am
Gentle Yoga is meeting myself where I am; making peace with how stiff I feel this morning, this moment, in this stretch. Gentle Yoga is continually letting go of my expectations. How I expect to feel. Not just feeling better, but feeling more. And letting go. Yes, once again letting go. Noticing with a sense ...
What is Gentle Yoga?
Krishnamacharya is considered to be one of the greatest yogis of the modern era. His teachings have become well known around the world through the work of B.K.S. Iyengar, Pattabhi Jois, and Indra Devi. In The Heart of Yoga, Developing A Personal Practice, his son, T.K.V. Desikachar, states that his father taught, “The key to right ...
Heading down to the Philly area this weekend, Nov. 18-20, 2012 for Gentle Yoga at the Yoga Garden in Narberth
Rudy and Joyce will be at the Yoga Garden in Narberth, PA this weekend. Rudy will teach on Friday evening, Saturday afternoon and Sunday afternoon. This will be Joyce’s first visit there since Rudy has started teaching there. She is looking forward to a good stretch and meeting folks that attend. If you live ...
October 15-16, 2011, Tarrytown, NY Gentle Yoga classes and workshops
Location: Yoga Shivaya, 15 N. Broadway, Suite 2, Tarrytown, New York ph: 914-584-1647 Rudy is looking forward to heading down to Tarrytown again! He will be offering three classes and you can choose one, two, or really treat yourself to some serious R&R and do all three. Please contact us if you have ...
West Chester, PA: Sept. 9-11, 2012: Gentle Yoga for Strength and Flexibility
Friday Evening from 7:00 – 9:00 PM ~ Gentle Yoga for Stiffness, Stress and Recovery Saturday Morning from 9:30 AM – 12:30 PM ~ Expand Your Range Saturday Afternoon from 2:30 – 5:30 PM ~ The Power of Breath Sunday Morning 9:00 AM – 12:00 PM ~ Connected Within, Connect Without Location: The Spirit of Yoga, 525 ...
Practice CDs
