Your great Gentle Series tapes have become very precious at the deepest level of my being. They are helping so greatly on restoring the comfort and vitality of my body – the body that has been pushed by dance since I was 3 years old – the body doing yoga for over 40 years and the body that has been teaching non-stop for over 35 years – the body that came to the conference over-tired, in pain and frustrated emotionally. Your sadhana class on Fri A.M. was a gift! However as the weekend progressed I was feeling my years with such a sense of loss for the joy of moving and stretching – I felt weak, tired, depressed, and old sitting in Meditation and doing Pranayama was equally discouraging.

At home on Monday morning I played your first tape and did my sadhana to your gentle and encouraging voice. It was magical. To date I worked to all 3 tapes ( 1 each A.M.) and I cant tell you how much I appreciate your special gifts of leading and teaching. My body feels renewed and pain-free and my energy has returned to where it has always been. Truly, less is more. I was forced by weakness and inertia to stop and by turning to your tapes I am regaining my body and my spirit.

The honesty and integrity of the practice you inspire is magnificent, and I pray you will continue for many more years.

Renuka Paula Heitzner