Sauteed Spinach with Garlic and Olive Oil Spinaci Saltati all’ Aglio e Olio Spinach was supposedly the favourite vegetable of Catherine de' Medici. Dishes served on a bed of spinach are known as "Florentine", reflecting Catherine's birth in Florence. (Source: Wikipedia) This green vegetable dish is one of our favorites.
Joyce and I have become big fans of roasted root vegetables, with beets and all their health benefits leading the parade. We’ve become so passionate about this fall/winter favorite that we have adopted this tasty dish as a standard for breakfast with our scrambled eggs. And yes, we even enjoyed
In my professional and personal opinion, moving slower in yoga just works better for a lot of us whether we are aware of it or not. When I lead Dynamic Gentle Yoga, slowing down is a readily noticeable element and to an unknowing observer, the practice might even look sleepy
“Dawn Lights on Marblehead,” is both a famous painting depicting sunrise on the rocky Massachusetts coast and a gentle ribbing one receives for not understanding something right away. I remember this from childhood, being teased by my erudite brother and cocky cousins. But didn’t someone say something about “Have a
“Every master was once a disaster,” T. Harv Eker This is the quote that introduces the Sacred Business Series hosted by Natalie Hill who graciously offered me the opportunity to be one of over 30 presenters. In the interview, I reveal what has been challenging for me personally as an