Spirit of Yoga, West Chester, PA

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April 13-15, 2012

Friday evening, Saturday morning & afternoon, and Sunday morning

A Weekend of Gentle Yoga for Strength, Flexibility and Calm        

To register, click here and then scroll down>>

Take any or all classes during this rejuvenating weekend:

 

Friday, April 13,  7 PM – 9 PM

Gentle Yoga for Stiffness, Stress & Recovery: Dynamic Self-Care

 

 Saturday, April 14,  

9:30 AM – 12:30 PM  Expand Your Range: Enhance Strength & Flexibility

2:30 PM – 5:30 PM  Holding the Pose for Deep Release

 

Sunday, April 15 9:00 – 12:00 PM

Yoga Nidra – Deep Integration through Deep Relaxation

 

Location: 

The Spirit of Yoga, 525 East Gay Street, West Chester, PA 19380

For more information and/or to register, click here and then scroll down the events page to select the full weekend or scroll more to choose for the individual workshops.

CE Credits available for yoga teachers on request.