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Dynamic Gentle Yoga with Rudy

A particularly accessible, yet deep and effective style of yoga Rudy has developed over the years in the Kripalu Yoga style. He emphasizes attuning to your inner experience. That attunement begins with body awareness, closely linked to the next subtler level, breath awareness.

Through awareness of physical sensation and the quality of breath you can practice gentle yoga with little risk of injury or strain.

Rudy Peirce, M.A. E-RYT500, YACEP, AYT, LVCYT

Upcoming Events

Retreat
July 9 - July 14
Kripalu Center for Yoga & Health
Stockbridge, MA
Class , Teacher Training
August 25 - August 27
Christ Lutheran Church
East Northport, NY
Class , Teacher Training
September 8 - September 10
Plymouth Memorial Hall
Plymouth, MA
Retreat
September 16 - September 23
Il Borghino
Lucca, Italy

Gentle 1 CD & Download

Gentle I of The Gentle Series collection includes two 40-minute tracks.
Rudy will guide you through a complete 40-minute experience if you
play just one of the tracks or use them together for a delicious
80-minute yoga class experience.

Unique to this CD is an abdominal strengthening sequence to
support low-back health

Learn More View the Product Series

Testimonials

He is the best yoga teacher
l've ever had!

His class is a perfect combination of learning, relaxation, spiritual atmosphere, humor and support.

~Janie Golddenberg

Heartfelt, Knowledgeable
and Insightful...

Rudy is a supurb teacher. He is heart-felt, knowledgeable, a good communicator, and insightful. He’s also very generous and empathetic.

~Maureen Moody, Teacher

Rudy's Blog

Yoga Off the Mat

Yoga changes how I think; 15 minutes can be enough

This week summer officially arrives. I love summer. Some of my favorite outdoor activities often make it easier for me to stay relaxed about life. Whatever the season, living in-the-day,

Read More....