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Dynamic Gentle Yoga with Rudy

A particularly accessible, yet deep and effective style of yoga Rudy has developed over the years in the Kripalu Yoga style. He emphasizes attuning to your inner experience. That attunement begins with body awareness, closely linked to the next subtler level, breath awareness.

Through awareness of physical sensation and the quality of breath you can practice gentle yoga with little risk of injury or strain.

Rudy Peirce, M.A. E-RYT500, YACEP, AYT, LVCYT

Upcoming Events

Retreat
December 22 - December 24
Kripalu Center for Yoga & Health
Stockbridge, MA
Retreat
January 5 - January 7
Kripalu Center for Yoga & Health
Stockbridge, MA
Class , Teacher Training , Workshop
February 23 - February 25
Dream Yoga Studio & Wellness Center
McLean, VA
Class , Teacher Training , Workshop
March 23 - March 25
Plymouth Memorial Hall
Plymouth, MA

Gentle 1 CD & Download

Gentle I of The Gentle Series collection includes two 40-minute tracks.
Rudy will guide you through a complete 40-minute experience if you
play just one of the tracks or use them together for a delicious
80-minute yoga class experience.

Unique to this CD is an abdominal strengthening sequence to
support low-back health

Learn More View the Product Series

Testimonials

He is the best yoga teacher
l've ever had!

His class is a perfect combination of learning, relaxation, spiritual atmosphere, humor and support.

~Janie Golddenberg

Heartfelt, Knowledgeable
and Insightful...

Rudy is a supurb teacher. He is heart-felt, knowledgeable, a good communicator, and insightful. He’s also very generous and empathetic.

~Maureen Moody, Teacher

Rudy's Blog

Yoga Off the Mat

Greens for Garlic Lovers: an Easy Recipe

Sauteed Spinach with Garlic and Olive Oil Spinaci Saltati all’ Aglio e Olio Spinach was supposedly the favourite vegetable of Catherine de' Medici. Dishes served on a bed of spinach

Read More....