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Dynamic Gentle Yoga with Rudy

A particularly accessible, yet deep and effective style of yoga Rudy has developed over the years in the Kripalu Yoga style. He emphasizes attuning to your inner experience. That attunement begins with body awareness, closely linked to the next subtler level, breath awareness.

Through awareness of physical sensation and the quality of breath you can practice gentle yoga with little risk of injury or strain.

Rudy Peirce, M.A. E-RYT500, YACEP, AYT, LVCYT

Upcoming Events

Class , Teacher Training , Workshop
December 9
Club Fit Briarcliff
Briarcliff Manor, NY
Retreat
December 22 - December 24
Kripalu Center for Yoga & Health
Stockbridge, MA
Retreat
January 5 - January 7
Kripalu Center for Yoga & Health
Stockbridge, MA
Class , Teacher Training , Workshop
February 23 - February 25
Dream Yoga Studio & Wellness Center
McLean, VA

Gentle 1 CD & Download

Gentle I of The Gentle Series collection includes two 40-minute tracks.
Rudy will guide you through a complete 40-minute experience if you
play just one of the tracks or use them together for a delicious
80-minute yoga class experience.

Unique to this CD is an abdominal strengthening sequence to
support low-back health

Learn More View the Product Series

Testimonials

He is the best yoga teacher
l've ever had!

His class is a perfect combination of learning, relaxation, spiritual atmosphere, humor and support.

~Janie Golddenberg

Heartfelt, Knowledgeable
and Insightful...

Rudy is a supurb teacher. He is heart-felt, knowledgeable, a good communicator, and insightful. He’s also very generous and empathetic.

~Maureen Moody, Teacher

Rudy's Blog

Yoga Off the Mat

Smooth Moves with Roasted Roots

Joyce and I have become big fans of roasted root vegetables, with beets and all their health benefits leading the parade. We’ve become so passionate about this fall/winter favorite that

Read More....